We take a fresh approach to wellness.
Long Beach Dance Conditioning (LBDC) is a place where teaching is an art and your body transforms.
The environment and ambiance at our studio reflects and supports the importance of mind body connection. This focus assists in the mastery of our teaching goals. Long Beach Dance Conditioning incorporates two unique approaches to body conditioning:
- Pilates
- GYROTONIC EXPANSION SYSTEM®
Core Intelligence
LBDC continues to offer the very best in professional Pilates training, beginning with Core Intelligence. C.I. is the foundation course for all LBDC training tracks and a mandatory prerequisite for all LBDC education.
For more information, CLICK HERE.
Beyond the Core of Anatomy
Beyond the Core of Anatomy is a course designed specially with the professional and Pilates movement practitioner in mind.
For more information, CLICK HERE.
Master Mentorships
Turn your teaching in to an art form with Marie-Jose's Master Evolution Series. Elevate the content of your repertory knowledge into a body of excellence and expertise. This series will help you meet the demands of the current market with professional confidence.
For more information, CLICK HERE.
Calendar
Event
- Title:
- BBU Pilates Mat II - Track 1
- When:
- Mar 26, 2010 - Mar 28, 2010
- Where:
- Long Beach Dance Conditioning - Long Beach
- Category:
- LBDC for BBU
Description
Mat II (16 hours) Taught by Kendall Pink
Intermediate/Advanced Exercises
Prerequisites: Mat I
Mat II includes the remaining intermediate and advanced level exercises as well as essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered.
Track 1:
- March 26-28, 2010
- FRI, 3 - 7pm | SAT, SUN 9-4pm 1 hour lunch break
- Min/Max # Students 10 - 22
- Tuition: $480
Venue
- Venue:
- Long Beach Dance Conditioning - Website
- Street:
- 1116 E. Wardlow Road
- ZIP:
- 90807
- City:
- Long Beach
- State:
- CA
- Country:
-
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Disclaimer
Important: The material (including without limitation, and advice and/or recommendations) in this website is provided solely as a general educational and informational purpose. Always consult your doctor about your medical conditions or back problem before using any type of exercise program.
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