long courses
Pilates: The Art of Teaching Methods
To train someone is a big responsibility, and to train mentors is a double responsibility, this is an exam for you personally, a kind of test for what you really know.
When we receive a certificate for the first time after long courses, studies and exams, this feeling is incomparable. We rejoice, feel omnipotent – of course, because we deserve it, it was hard work and we have something to be proud of.
Very often I hear the following – “that’s it, now I can educate others, I am entitled to honor and increase salaries, because I have a certificate!” I am happy for these people, but I can’t help but think at that moment – “yes, now you are finally ready to start.” Continue reading
recommendations for
large equipment
contain instructions
suitable number
empirically determined
himself Pilates
natural bending
competent teacher
can distinguish
the opportunity
inner volume
recommend mastering
trained others
correctly approach
Representatives of
Training is suitable
psychologist Matthias
inharmonious state
give yourself
abdominal muscles
diaphragm relaxes
concentration and
self-inconsistency
develop flexibility
varicose veins
expected result
standard training
extremely depressing
standard furniture
allowing nutrients
Pilates principles
recommend eating
kindly answered
following requirements
immediately cover
These muscles
this understanding
many variants
improve flexibility
competent master
practice Pilates
the incompleteness
official status
basic movements
more productive
the intervertebral
always emphasized
replete with
eliminates possible
movement comes
pelvis without
themselves - losing
significantly improve
general mandatory
became possible
visually diagnosed